Physical Therapy -> Neuromuscular Retraining -> Coordination

Coordination

With each part of our brain talking to each other and relaying information through our nervous systems to our muscles, it can take a lot of brain power to coordinate movements. Some of these coordinated movements come easy, like walking, but some of them are hard, like patting your head and rubbing your tummy. PT wants to make sure that all of these things are coordinating with each other.

Activity List(s)

Visual Schedule Cards

Goal Bank

  • Darren will grasp a cube from a pile of shapes, from sitting, with 80% success, 10 times over 5 sessions, to improve grasping ability for playtime. 1
  • Jane will toss a ball underhand 6 feet with min assistance, 5 times over 4-5 sessions, to increase ball skills so that he can play better during recess. 0
  • Tim will grasp a toy using BUE at midline in 3 / 5 treatment sessions, with Minimal assist and 80% verbal cues for increased grasp and release during playtime. 1
  • Trey will orient head towards rattle, with verbal cuing, with 75% success, for 30 seconds over 2 sessions, to improve spatial awareness for toy play. 1
  • Miles will negotiate up 1 flight of stairs, holding the handrail with one hand, with min to no assistance at least 3 /5 days in a week, to improve safety and independence in 2 months. 0
  • William will walk 30 feet in the school environment (i.e., homeroom room to the school cafeteria/bathroom) with hand-held assistance 4/5 days per week in 2 months per teacher's report. 0
  • Olivia will cruise, using the wall as support, for 15 feet, for 5 sessions, to increase developmental ambulation for in school transitions. 0
  • Savvah will actively perform upper and lower extremity and trunk strengthening exercises in every session at least 10 mins per session in 6 consecutive sessions to be able to continue practicing independently at home. 0
  • Darrel will reach to floor to pick an object off the ground and return to upright with no supervision in the short sit position, 5 time per day, 4 / 5 days per week, for 4 weeks, to improve safety during the classroom and playground activities. 0
  • Kurt will negotiate a multi-step obstacle course (e.g., balance beam, ramp, curb, stairs, climbing equipment) for 5 repetitions, with moderate assistance, in 6 consecutive sessions, to increase safe participation at the playground. 0
  • After finishing activities for the day, Connor will perform static lower extremity stretches for 30 seconds each, 5 days a week, to improve flexibility and muscle relaxation. 0
  • Lisa will reach for the object 5 xs with LUE, in a quadruped position, 4 /5 days in a week, in the classroom and other settings, with min supervision, to improve her gross motor skills and her participation in everyday life activities, in 6 weeks. 0
  • Jay will transition from short sit to stand with stand-by supervision and no UE support, 5 times per day, and 4 /5 days per week for 6 weeks to improve safe participation in indoor and outdoor activities. 0

Resources

  • Spring Animal Exercises preview

    Spring Animal Exercises

    Dana Parker PTA

    Physical Therapy Resource. Exercise Resource. Occupational Therapy Resource. PT. OT. Movement Resource. Spring is in the air, so it's time to get moving! These fun animal exercises help improve str...

    Includes activity list

    4

  • Physical Therapy For Spring: Daffodils preview

    Physical Therapy For Spring: Daffodils

    Dana Parker PTA

    Physical Therapy Resource. Movement Resource. PT. Exercise Resource. A collection of coordination, core strength, upper and lower extremity strength, and crossing the midline activities. Great for ...

    Includes activity list

    3

  • Physical Therapy For Spring: Strawberry preview

    Physical Therapy For Spring: Strawberry

    Dana Parker PTA

    A collection of coordination, core strength, upper and lower extremity strength, and crossing the midline activities. Great for those who are dreaming of delicious spring and summer strawberries.

    Includes activity list

    3

  • Physical Therapy For Jokesters: Wisecrack preview

    Physical Therapy For Jokesters: Wisecrack

    Dana Parker

    Physical Therapy Resource. Movement Resource. Exercise Resource. PT. A collection of coordination, core strength, upper and lower extremity strength, and crossing the midline activities. Great for ...

    Includes activity list

    3

  • March Madness Activity preview

    March Madness Activity

    Trenton Treadway, SPT

    This resource was created to coincide with the March Madness tournament. It contains 2 different activities. One is a labeling activity while the other in an exercise list to be like the players.

    1

  • "I Know An Old Lady Who Swallowed a Pie" Yoga Activity preview

    "I Know An Old Lady Who Swallowed a Pie" Yoga Activity

    Whitney Castle

    Read and move along to the book! Use the old lady to print and cut a circle/opening for her mouth or use on white board. Print and cut out food items to place in Old Lady's mouth or use food items ...

    Includes activity list

    2

  • Holiday Breakfast Yoga and Breathing Activities preview

    Holiday Breakfast Yoga and Breathing Activities

    Whitney Castle, PT, DPT

    Yoga Resource. Movement Resource. Physical Therapy Resource. Occupational Therapy Resource. Mindfulness Resource. Move and breathe along with a holiday breakfast menu with yoga poses and breathing ...

    Includes activity list

    3

  • Farm Animal Moves preview

    Farm Animal Moves

    Whitney Castle

    Have fun exercising while moving and acting like farm animals! This can be done for so many seconds or minutes or even to music for a game of freeze.

    3

  • Super Hero Animal Interval preview

    Super Hero Animal Interval

    Whitney Castle

    Have fun with these animal moves as a great exercise and gross motor activity. This activity can help with sensory/emotional regulation, calming techniques, balance, coordination, and strengthening...

    3