Super Hero Animal Interval
Description
Have fun with these animal moves as a great exercise and gross motor activity. This activity can help with sensory/emotional regulation, calming techniques, balance, coordination, and strengthening muscles.
Strategies and techniques
Perform each animal move for 30 seconds (can be adjusted based on age or activity level), rest for 15 seconds (can be adjusted), and repeat 5 times.
License
Additional information
Author
Whitney Castle over 3 years ago
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Resource details
Description
Have fun with these animal moves as a great exercise and gross motor activity. This activity can help with sensory/emotional regulation, calming techniques, balance, coordination, and strengthening muscles.
Strategies and techniques
Perform each animal move for 30 seconds (can be adjusted based on age or activity level), rest for 15 seconds (can be adjusted), and repeat 5 times.
License
Focus areas
- ST -> Receptive Language -> Following Directions
- ST -> Self-regulation -> Emotional Regulation
- ST -> Self-regulation -> Sensory Regulation
- OT -> Balance -> Therapeutic Exercise
- OT -> Bilateral Coordination -> Symmetrical Movements
- OT -> Gross Motor Skills -> Motor Planning
- OT -> Self-regulation -> Mindfulness
- PT -> Bilateral Coordination -> Symmetrical Movements
- PT -> Balance -> Standing
- PT -> Gross Motor Skills -> Ambulation
- PT -> Gross Motor Skills -> Transitions
- PT -> Neuromuscular Retraining -> Body Awareness
- PT -> Neuromuscular Retraining -> Coordination
- PT -> Strength -> Stability / Balance
- PT -> Strength -> Symmetry
- PT -> Strength -> Upper Extremity
- PT -> Strength -> Total Body / Gross / Overall
- PT -> Strength -> Lower Extremity
- PT -> Strength -> Mobility
14 more focus areas. Click arrow to view all.
Grade levels
Grades PK - 12
Themes
Weekly Themes
None
Daily Themes
None
Blends
None
Phonemes
None
Resource slides
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