Major focus area

Physical Therapy -> Bilateral Coordination

Short description

Coordination Drills are designed to enhance the ability to perform smooth and controlled movements.

Long description

These drills help improve the timing and sequencing of movements, which is essential for tasks requiring precision. Examples include:
• Ball Games: Catching or throwing to improve hand-eye coordination.
• Rhythm Exercises: Clapping or tapping to a beat to enhance timing.
• Sequential Movements: Performing tasks in a specific order to improve planning.