diaphragmatic breath

Definitions

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• diaphragmatic
• breath
  • Phrases
    • take ten deep breaths and then hold your breath for 5 seconds
    • balloon breath
    • To be out of breath
    • circle breath
  • Sentences
    • Hold your breath and jump.
    • Why do we hold our breath when we go under water?
    • Relax and take a deep breath.
  • Paragraphs
    • I woke up to another day. The sun was shining and the birds were singing. I got out of bed and started my day. I decided to go for a walk. The fresh air felt good. I saw a squirrel and I started to chase it. I ran so fast that I got a stitch in my side. I quickly stopped and caught my breath. As I was catching my breath, I saw my friend Sally on the swings at the nearby playground. She had her dog with her. As I approached her, she also saw the squirrel run up in the tree, and her dog began to bark. We was so close, but couldn't catch it. I laughed with Sally and we went home to grab snacks and lemonade to talk about our adventure.
    • Wake up: Take a deep breath and when you exhale, sit up in bed. Swing your legs over the side of the bed and place your feet flat on the floor. Stand up carefully.